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Went for the Food and Stayed for the Art!
I met a friend today for brunch at Elevage restaurant. Actually, I chose the place because it is located in the SOHO area of Tampa and somewhat in the middle, driving from the north and the south. I ordered a nice omelet with mushroom, turkey sausage, and a pineapple mimosa. I had a great time enjoying […]
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How Was Quarter 1 of 2022? Are You Making Progress?
If you have, at the beginning of the year, completed your 2022 goal setting session and vision board (https://www.oprahdaily.com/life/a29959841/how-to-make-a-vision-board/), and hopefully put the plan into motion, it is time to evaluate your efforts? Whether your goals are short or long-term, it’s a good idea to review them often and ensure that you are tracking your […]
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How did the 2021 Vision Board work & New Tips!
Vision Boards do Help Achieve Goals: 3 Tips Welcome back to my blog. Last year was rough but I made it. When I created my first vision board on January 24, 2021, it was more “an activity,” something new to do, and I placed very little faith into it😊. I googled a few pictures, printed […]
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New Recipe: Almond Cake!
I was away for a while. I will start posting on my Blog again starting this week. Summer should not be an excuse for us to forget about all the healthy eating tips we’ve learned about so far 🙂 Yes, we can enjoy warmer weather, outdoor grilling, and refreshing drinks while savoring any of the […]
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Tips for Brain Health!
Many of us are facing a common challenge: as we grow older we start forgetting things and people’s names. In some instances, we may have even misplaced our keys and found them later in the refrigerator: do not panic because the culprit may not be your age. I actually started to read more about brain […]
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3 Tips To Spring Clean Your Life!
Spring reminds me that Easter and my birthday are just around the corner. It is also the time to do the customary big household cleaning: move furniture around, throw away stuff, and donate to the poor and needy. Most importantly, this year I have realized that a clean body and mind are as important (even […]
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Should I finally Create a Vision Board?
Vision Boards are “in” or “out?” I am asking myself just like I am asking you, the reader, to please provide your feedback in the comments section at the end of this post. Well, one answer is that it depends on who you talk to. I have been debating whether or not to create mine. […]
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Wellness Wednesday!!
Why Wednesday? Because Wednesday is your bridge day, when you can either continue the journey or fall off the bus. Let’s renew ourselves, revamp the plan, learn new tips about physical, emotional, and spiritual wellness every Wednesday, along with Fabulous @AlexandradeGroen https://www.alexandradeg.com/ and Fabulous @MaureenForbes https://www.instagram.com/dyjyogatribe/, According to the Global Institute of wellness, wellness is […]
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Christmas Break 2020: Tears, Laughter, Smiles
Rough first Christmas without my mom. I started this blog a couple of weeks before she passed away. I still remember her encouraging words when I showed her my first post. “If that is what you like to do just do it. Bon Dieu Bon (Godwilling).” Since that fateful day, it has been quite a […]
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Why the Tagline: Fabulous, Fierce, and Free?
When I created the FB group Fabulous women, I was thinking about each woman friend who would join me and how extraordinary each one is in her own way: yes, you who is are reading this post now. You don’t have to be glamorous, wear a shiny gown or carry an expensive purse. When you […]
We are Fabulous Women of the World
Fabulous, Fierce, Free